Systema Warrior
 

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Saturday Morning

8:30 Am - 10:00 Am

Wednesday Night

7:30 pm - 9:00 pm

Location:
84 Ontario St.
Georgetown, On.

Call: 647-401-1532 (Gary)

or

Email: Info@SystemaGeorgetown.com

Learn:

Systema – Russian Martial Art

            Breathing, Relaxation

            Natural Movement

how to fight at various levels (Ground, Standing, etc.)

            Psychology of Fighting/Conflict

Weapons: (Attack and Defense)

            Knife, Stick, Gun

Who:

adults – anyone over the age of 16.

Fees:

$10 per class (must sign a waiver)

Typical Class: 1.5 hours (90 Mins)

Warm up - 20 mins
Instruction - 60 mins
cool down - 5-10 minS

What to wear:

Comfortable clothes
T-Shirt
SHorts, pants, or track pants (with pockets is good)
(cup and mouth guard - Optional)

 

Phone: 647-401-1532 Email: info@systemaGeorgetown.com